Now more than ever we need to keep our immune systems healthy and functioning at its most optimum. With this in mind, we have put together a healthy snack box that includes many good nutritional snacks. 100g Dried Cranberries 100g Chia seeds 100g Sunflower seeds 100g Pumpkin seeds 100g Crystallised ginger 100g Dried goji berries 100g Premium mixed nuts - no peanuts 75g Chocolate flavoured coconut chips Benefits: Chocolate flavoured coconut chips: - High in manganese, essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol - Rich in copper and iron, which help form red blood cells - Rich in selenium, an important antioxidant that protects your cells. Cranberry: - SuperFood - Lower risk of urinary tract infection - UTI - Improved immune function, - Decreased blood pressure. Chia Seeds: - Good source of Omega-3 fatty acids, fibre, antioxidants, iron, calcium Sunflower Seed: - Anti-inflammatory - Boosts heart health - Develop and maintain the proper function of immune cells. Pumpkin Seeds: - High in Antioxidants. - Very High in Magnesium. - High in Fibre. Crystallised Ginger: - Anti-Inflammatory - Boosts Immunity - Rich in Iron Goji Berry: - Provides immune system support. - Stabilizes blood sugar. -

depression, anxiety, and sleep Mixed Nuts Brazil: - High in Selenium, a mineral with potent antioxidant properties - Reduce inflammation, support brain function, and improve your thyroid function and heart health. Macadamia: - Lower heart disease risk - Improve metabolic syndrome and diabetes. - Protect the brain. Cashew: - High levels of Iron, Magnesium, Zinc, Copper, Phosphorus, and Manganese. - Promote healthy levels of good cholesterol or "HDL". - Magnesium, which protects against high blood pressure and supports healthy muscles and bones. Almonds: - High in Vitamine E - Assists with Blood Sugar Control - Benefits Blood Pressure Levels - Prevent Harmful Oxidation of LDL Cholesterol What's in the box 100g Dried Cranberries 100g Chia seeds 100g Sunflower seeds 100g Pumpkin seeds 100g Crystallised ginger 100g Dried goji berries 100g Premium mixed nuts - no peanuts 75g Chocolate flavoured coconut chips