Description: What are Flaxseeds? Flaxseeds are naturally derived from the fibrous flax plant. They have a subtle, nutty flavor and date back to Babylon as early as 3,000 BC. They act as a great option to add to smoothies, cereals, and many other recipes for an extra boost of nutrition! Why Use Cold Milled Ground Flaxseed? Consuming ground flaxseed is the best way for the body to access flaxseed's many health benefits. Ground flaxseeds provide a balanced combination of healthy Omega 3, 6 & 9 essential fatty acids, along with a special compound called lignans, dietary fiber, protein, calcium and magnesium. Furthermore, BareOrganics uses cold milling to process our flaxseeds, which better preserves their valuable nutrients when compared to traditional milling, which uses heat. Benefits: - Heart health - Digestion Specifications: - Serving Size: 1 tbsp. (6g) Ingredients: - Calories: 30 - Total Fat: 2g - Saturated Fat: 0g - Trans Fat: 0g - Cholesterol: 0mg - Sodium: 0mg - Total Carbohydrate: 2g - Dietary Fiber: 2g - Total Sugar: 0g - Added Sugars: 0g - Protein: 1g - Typical Omega-3 (alpha-linolenic acid ALA): 1.2g - Typical Omega-6 (linoleic acid LA): 0.36g - Typical Omega-9 (oleic acid OA): 0.42g -

D: 0mcg - Potassium: 43.5mg - Calcium: 11.88mg - Magnesium: 21.7mg - Iron: 0.48mg - Copper: 0.06mg - Organic Cold Milled Ground Flaxseed - Botanical Source: Linum usitatissimum Includes: - Servings per container: 57 (approx.)