Active Band, Glute Band, Booty Band - call it what you like, these fabric resitance bands are the next big thing in fitness! Booty bands can be used to activate, tone and strengthen glutes, quads, hip flexors, abs and abductors. Try it with squats, kicks, bridges and deadlifts, or incorporate it into your cross-fit, pilates or HIIT workout. Perfectly portable, so you can take your workout with you wherever you go! Justsports Grey Glute Bands are made from a durable woven elastic fabric, with a low resistance. Size: 80mm wide, with an option of 350mm (14" / S-M) or 425mm (17" / L-XL) long What's in the box 1 x fabric resistance band