Subz Menstrual Cup is a soft and flexible, silicon cup designed to fit inside the vagina during menstruation to collect the menstrual flow. The Subz Menstrual Cup was designed as an alternative to pads or tampons. The Subz Menstrual Cup, used correctly, will prevent vaginal dryness, itching, thrush, TSS (toxic shock syndrome) and other infections commonly asssociated with the use of pads or tampons. We have included a free Subz Eco-friendly, washable Panty Liner to give you a little added confidence while you get the hang of it. What's in the box 1 x Subz Menstrual Cup 1 x Subz eco-friendly washable Panty Liner