Explosive Pre-Workout 200mg Caffeine 3000mg Beta-Alanine 2010g AAKG + Coenzyme Q10, BCAAs, Electrolytes and Vitamins Zero Artificial Colourants + Stevia Sweetened 20 Total Servings Alpha Sports Nutrition PRE X3 is a super concentrated pre-workout designed to deliver an electric shock of energy that hits fast and hard, while sustaining you throughout the duration of your workout without the crash. Engineered with a Synergistic Performance Complex consisting of 200mg Ca?eine, 3g Beta-Alanine, 2g AAKG, BCAAs, Electrolytes and Vitamin blend, perfectly balancing the flood of energy, heightened mental focus and enhanced muscle endurance. It's time to level up. Dominate every workout. Directions Mix 3 level scoops (approx. 11.3g) with 250ml water. Mix thoroughly and drink 15 to 20 minutes prior to workout, on an empty stomach. Do not exceed 3 scoops in a 24hr period. What's in the box 1 x 226g tub PreX3 Dietary