BIOTIN 5000mcg 60?s Contains 5000mcg of D-Biotin Biotin, or vitamin H is part of the complex B vitamins. Along with helping the body metabolize fats and carbohydrates, biotin has been linked to improved hair health and maintaining proper function of the nervous system. Though it?s uncommon to have a deficiency in biotin, chronic smokers, alcoholics, pregnant women, those with Crohn?s and/or liver disease and anyone eating a diet loaded with processed foods are most likely to have a deficiency. Symptoms often reveal themselves through dry eyes, cracking on the sides of the mouth, scaly skin, depression and hair loss. 5 healthy benefits of this B vitamin 1. Strengthen hair and nails 2. Improve the health of your skin 3. Aid in weight loss 4. Lower cholesterol 5. Regulate blood sugar



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