Harmonic Health stands behind every order, so you can buy and try any Harmonic Health product with confidence. If you have taken it twice a day for at least 4 weeks and feel it has not helped you can return it for a full refund. Just contact us directly and we will send you the refund procedure. The calming properties of each herb are known to relax the muscles allowing blood to flow to the brain so as to improve serotonin production, the hormone produced by the brain that induces deep restful sleep. Try not to stimulate your brain with TV and bright lights before bed. Contents: 50% Medicinal Ethanol, Valeriana officinalis, Matricaria chamomilla, Passiflora Incarnata, Scutellaria Laterifolia. Adult Dosage: 15-20 drops in a little water and drink before bed. Child Dosage: 5-10 drops in a little water and drink before bed. This medicine has not been evaluated by the Medicines Control Council. This medicine is not intended to diagnose, treat, cure or prevent any disease. What's in the box 100ml Bottle