The drink replenishes electrolytes, minerals and fluids in sensible quantities during activity to reduce the risk of cramping (if used as directed), and provides fast acting carbohydrates to supply muscles with energy. Benefits:
- Rehydrates and helps improve recovery
- Rapidly replaces electrolytes, energy and phosphates during physical activity
- Helps reduce exercise-related muscle cramping Direction for use:
- Have half to one serving every hour during training and events longer than 60 minutes
- Start drinking 30-60 minutes prior to events, taking 2 to 3 sips every 10 to 15 minutes Kindly note that we do not give any medical advice. TAKEALOT.com is a retail website, selling supplements and other health-related branded products (none of which are scheduled medication). Any medical advice should be given by your personal health care professional.



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