Truefood Amaranth
- 400g. Truefood Amaranth is NON GMO and Gluten free, this nutritionally dense ancient grain was utilised by the Aztec's thousands of years ago. It is a source of fibre, protein, vitamins and minerals and makes a great addition to any diet be it for weight loss or vegetarian and vegan diets. Amaranth has a nutty flavour and can be used for a variety of dishes it makes a healthy breakfast porridge, gluten free baked goods and a great addition to stews, casseroles or salads. Benefits:
- High in Iron an important component of haemoglobin that carries oxygen from our blood to our lungs
- Rich in manganese that fights free radicals within the body and acts as an anti-oxidant
- High in Selenium that boosts the immunity and acts as an antioxidant
- Rich in Protein that is crucial for many functions within the body
- High in Calcium, Magnesium and Phosphorus that are crucial for healthy bones and teeth
- Rich in fibre that aids in digestion and maintains digestive health
- Product of Peru
- Packed in South Africa Ingredients:
- Amaranth Cooking Instructions:
- Add ½ cup amaranth and 1 1/2 cups water to

a medium saucepan over medium-high heat and bring to a boil
- Once boiling, cover and reduce heat
- Simmer for 25
- 30 minutes until cooked Specifications:
- Dimensions: 120mm x 140mm x 40mm
- Capacity: 400g
- Warranty: Non-Returnable



EAN: 0707273445629