Hemp Seed Oil is full of elements that essentially act as food for your skin, leaving it nourished and healthy. Hemp seeds are rich in protein, polyunsaturated fatty acids, omega 6, omega 3 and insoluble fiber. They are a good source of tocopherols or Vitamin E antioxidants. They?re packed with minerals such as potassium, magnesium, iron, zinc, calcium, and phosphorus, plus micro-elements like strontium, thorium, arsenic, and chromium. High in essential fatty acids, Omega 6 and omega 3, hemp oil can be used to increase immunity, counteract ageing skin. Plumps tired, dry skin: Rejuvenates the skin, creating a more youthful glow. What's in the box 30 ml Hemp Oil